The off-season is over, and it’s time to get back into peak condition. But where do you start? Gretta Taslakian shares her expert tips on how to transition smoothly from a restful period to an active training schedule. From adjusting your workouts to setting new goals, discover how to make the most of this crucial phase in your fitness journey. For moms, this transition can also mean finding the balance between family time and personal fitness goals.